Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional coach can help. Here at Re-Connect, I combine coaching with alternative therapies to help you find long term support and peace of mind. I help people to help their own self from all the trauma, abuse, harsh situations happened in their life.My tried and tested methods and technique and flexible appointment options mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring spiritual coach to guide you. If you'd like to book an appointment, you can reach my practice through the form below.
By combining dedicated Spiritual services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart.
I specialise in a range of different specific mental health issues, from depression through to anxiety, post traumatic stress, workplace stress, trauma and abuse. I will always take things at your pace, and look to approach your recovery with a blend of tried and tested techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.
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